Alexa, Google how to forget

Answers that aren’t necessarily right but I’m inclined to agree with:

• “Well, you don’t. It’s something you live with for the rest of your life.”
• “Give yourself permission to feel however you feel.”
• “It doesn’t hurt the way it used to, but it has changed me.”
• “Care for yourself. You are the only one who can.“
• “Your brain won’t allow you to forget what happened.“
• “You never get over it. You learn to live with it.“
• “It’s a wound which never truly heals.”
• “One day at a time. With help. “